Whilst age in years doesn’t always equate to maturity, our experience has shown that individuals under the age of 24 find some of the course content relating to childhood challenging. Our courses involve some aspect of looking at experiences in childhood to make sense of present-day behavioural and thought patterns – this is helped by having some emotional distance from the past which younger participants may not always have. We will still consider individual circumstances so please call us and have a chat if you think that you or someone you know might benefit from the course but may be younger than 24 years old.