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  1. Resources
  2. Making Sense of...Library

Library

We created accompanying reading for each episode of our podcast, the Making Sense Of... Podcast we launched during the pandemic. This was our way of ensuring our knowledge of theory and our experience of applying theory to living to make sense of it was utilised when the world we knew it suddenly changed. 

We are happy to share these resources with you. Please consider making a donation for your use of them and referencing our work where possible.

Core Beliefs Pt.2

Core Beliefs Pt.2

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Published: 5th June, 2024

Author: Bex Exell

Core Beliefs

Core Beliefs

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Published: 5th June, 2024

Author: Bex Exell

Feminism

Feminism

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Published: 5th June, 2024

Author: Bex Exell

Authenticity

Authenticity

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Published: 5th June, 2024

Author: Bex Exell

Individualism

Individualism

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Published: 5th June, 2024

Author: Bex Exell

Relationships in Recovery

Relationships in Recovery

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Published: 5th June, 2024

Author: Bex Exell

Endings

Endings

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Published: 5th June, 2024

Author: Bex Exell

Shame

Shame

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Published: 30th May, 2024

Author: Bex Exell

Anxiety

Anxiety

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Published: 30th May, 2024

Author: Bex Exell

Toxic Masculinity

Toxic Masculinity

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Published: 30th May, 2024

Author: Bex Exell

Critical Thinking

Critical Thinking

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Published: 30th May, 2024

Author: Bex Exell

Systems we Live in

Systems we Live in

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Published: 30th May, 2024

Author: Bex Exell

Systems Thinking

Systems Thinking

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Published: 30th May, 2024

Author: Bex Exell

Social Inequality

Social Inequality

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Published: 30th May, 2024

Author: Bex Exell

Plagues & Power

Plagues & Power

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Published: 30th May, 2024

Author: Bex Exell

What is Cognitive Dissonance

What is Cognitive Dissonance

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Published: 30th May, 2024

Author: Bex Exell

Understanding the Responses to Trauma

Understanding the Responses to Trauma

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Published: 30th May, 2024

Author: Bex Exell

Grief & Loss

Grief & Loss

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Published: 29th May, 2024

Author: Bex Exell

Ego Defense Mechanisms

Ego Defense Mechanisms

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Published: 29th May, 2024

Author: Bex Exell

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Latest

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    Our work: Therapeutic, not therapy.

    How our work uses education as a catalyst for therapeutic healing.

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    Core Beliefs 1 Handout

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    Heather explores how labels can be both helpful and harmful, including how we approach this in our courses.

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    Cognitive Dissonance Handout

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    Systems Thinking Handout

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    Feminism for Change

    Supporting women to reconnect to their own sense of self, power and choice as part of their ongoing recovery.

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    Our team

    Meet the Foundation for Change team

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    Grief & Loss Handout

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    Shame Handout

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