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Latest

Celebrating our 12th Birthday

A wonderful evening celebrating our twelve years of change.
Our Spring newsletter

Breaking cycles of trauma, international women's day and a goodbye to one of the team.
Breaking Intergenerational Cycles of Trauma

How our work helps build safer futures for the next generation.
Different pathways out of drug and alcohol addiction

Abstinence is just the beginning.

Core Beliefs 1 Handout
Ego Defence Mechanisms Handout
The double-edged sword of labels

Heather explores how labels can be both helpful and harmful, including how we approach this in our courses.
Psychology for Change

Looking back to look forwards. An intensive 8 week course in developing self-understanding.
Cognitive Dissonance Handout
Systems Thinking Handout
Feminism for Change

Supporting women to reconnect to their own sense of self, power and choice as part of their ongoing recovery.
Our team

Meet the Foundation for Change team
Grief & Loss Handout
Shame Handout